Once it is warmer, the fish we sandals from the rear corners of the shoe rack or from the dark basement corners: Finally comes back to the air feet. But how do the feet look like?
Some handled and some its bounds, or they are so loyal to him through the area bear little neglected. The fall in open shoes of course particularly on: eingerissene toenails, thick, yellow and dry cornea, Corns - everything is neither a pretty sight nor sound.
How do your feet to be treated? An old Native American story reported by a warrior whose feet began to strike, as he urged a horde of pursuers had run away. Perforce continued worthy fighters and negotiated with their feet. The defendants are: Always anoint you get your head (we used was the greasy fingers on the hair off) - now ask him how he should save you. Of course he promised his feet that he would insert daily fine if they rescued him now ...
As you can see in this story: the A and E for healthy feet is good care - and who his feet mistreated or neglected, must eventually reckon with a strike.
How do we keep our feet good? Well-seated shoes, the press anywhere, should go without saying. Ladies, the increased elegance like halfway on high einherstöckeln shoes, your feet should be - and thus the entire body - many recreation break in the form of Fußgymnastik and barefoot walking.
Tips for Foot Care
Nails, skin and nail the whole foot should be regularly with a warm relaxing bath, best evening. Then it is a stronger Frottierhandtuch become the soft cuticle abrubbeln cautious, and also on the heels and soles has been so successful. For thicker cornea with a pumice stone should be cut or with a glass nail file (Caution: do not remove too much skin, otherwise you run during the next few days how to glowing coals - the cornea has a protective finally). Then thoroughly with a good massage oil, for example, organic peanut. Thus, use of Reflexology equal to the entire body and stimulates the energy to. Then best in thick cotton socks to slip and enjoy the comforting feeling.
Even on simple gymnastic exercises are happy feet. The good news is: they can always make unobtrusively, in the office, in the tramway, at breakfast or in the cinema. Just walk in the joints circle, sometimes right, sometimes to the left, write the number 8, with the toes wiggle - that is louder beautiful exercises with whom one's feet pleasure.
Beautiful feet in sandals
Carefully gefeilten feet with beautiful nails are already in itself a feast for the eyes. Who loves color, of course, can still paint toenails. For gebräunter skin (self-tanning cream makes possible even in spring) are white or nail polish permuttfarbene very beautiful. Bright tomato-red paint guaranteed draws attention to itself and fits well with lighter skin. Before you apply a colored coating, it is a clear Unterlack to use. Because of colored paint makes the nails yellow, and perhaps you so well in between times with unpainted toes around.
Mornings should be on the way, it is customary to make the feet with a simple hand cream einzureiben. They quickly attracts and keeps the skin supple. That makes a nice foot in the sandal.
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